Healthy Family Fun
21-DAY CHALLENGE
First Quarter Winners!
21-DAY CHALLENGE
First Quarter Winners!
Linda Lockett & Denise Mayes
A New Year, A Healthier You! Complete all activities listed below between January 11–31 have a Door-to-Door Fitness instructor initial a square when you complete it. Drop your completed card in the box in front of the Aerobics Studio by January 31st to be entered into a Grand Prize drawing.
1. Attend a Group Cycling Class
Run or Walk at Least One Mile on Treadmill or Elliptical Machine
2. Attend a Yoga Barre Fusion Class on Wednesday, 10:00A
3. Take a Class for the Very First Time
Join a Cycling Class on Monday or Friday, 8:00A
4. Hoola-hoop in Any Fitness Class for One Minute
5. Attend Kick & Cut class on Monday, 6:00P
Row 1,000 Meters
6. Try a Cardio Strength Training Class on Thursday, 7:00P
7. Attend a Pilates Class on Wednesday, 6:00P
8. Bring a Friend or Family Member to join you in a class
9. Attend a Total Body Blast Class on Saturday, 9:00A